Comments for ActionJeff's Blog http://www.jeffgarza.com that is all. Thu, 28 Aug 2008 02:43:20 +0000 http://wordpress.org/?v=2.3.1 Comment on Aqualung by What Beats What In Poker http://www.jeffgarza.com/2007/12/26/aqualung/#comment-1061 What Beats What In Poker Sun, 20 Jul 2008 04:37:43 +0000 http://www.jeffgarza.com/2007/12/26/aqualung/#comment-1061 AJ ! You da man. What are you up to? Your fan base is waiting for more posts. Usually I would read natarem's blog and then click on the link to jeffgarza, but it seems you've stopped updating ;-). Anyways, take care man. Go get Degenyamine again, I hear he's up 5 million lifetime on Full Tilt ! You can crush this dude in HUNL ! Peace PS: My post name is retarded, I thought it was lol. AJ !

You da man. What are you up to? Your fan base is waiting for more posts. Usually I would read natarem’s blog and then click on the link to jeffgarza, but it seems you’ve stopped updating ;-).

Anyways, take care man. Go get Degenyamine again, I hear he’s up 5 million lifetime on Full Tilt ! You can crush this dude in HUNL !

Peace

PS: My post name is retarded, I thought it was lol.

]]> Comment on Hi All by nhggfu http://www.jeffgarza.com/2007/11/14/hi-all/#comment-35 nhggfu Sat, 16 Feb 2008 22:37:21 +0000 http://www.jeffgarza.com/2007/11/14/hi-all/#comment-35 didn't know u had a blog- look forward to reading ur posts, I learned a lot from watching ur vids on cr. shouts from scotland, and feel free to add my blog to your blogroll ;) hehe didn’t know u had a blog- look forward to reading ur posts, I learned a lot from watching ur vids on cr.

shouts from scotland, and feel free to add my blog to your blogroll ;) hehe

]]> Comment on Aqualung by mnemic_uk http://www.jeffgarza.com/2007/12/26/aqualung/#comment-33 mnemic_uk Sun, 20 Jan 2008 14:58:20 +0000 http://www.jeffgarza.com/2007/12/26/aqualung/#comment-33 Congrats on the 1st place in the Aussie HU, - + blog more pls Congrats on the 1st place in the Aussie HU, - + blog more pls

]]> Comment on Aqualung by dukyboys http://www.jeffgarza.com/2007/12/26/aqualung/#comment-32 dukyboys Wed, 16 Jan 2008 19:43:37 +0000 http://www.jeffgarza.com/2007/12/26/aqualung/#comment-32 Jeff, do you ever go up to foxwoods? Jeff, do you ever go up to foxwoods?

]]> Comment on Aqualung by bill http://www.jeffgarza.com/2007/12/26/aqualung/#comment-29 bill Sat, 05 Jan 2008 23:15:59 +0000 http://www.jeffgarza.com/2007/12/26/aqualung/#comment-29 Go with abs every other day, your not giving them any time to rest and build. The muscles build when you doing nothing so going every other day will do much more for you than every day. Go with abs every other day, your not giving them any time to rest and build. The muscles build when you doing nothing so going every other day will do much more for you than every day.

]]> Comment on Aqualung by NotBad http://www.jeffgarza.com/2007/12/26/aqualung/#comment-28 NotBad Fri, 28 Dec 2007 21:33:03 +0000 http://www.jeffgarza.com/2007/12/26/aqualung/#comment-28 amazing post, you are really taking care of your health. I find that body building has a negative impact on my poker game. It is really easy to overtrain and I play very badly while I am exhausted. great blog amazing post, you are really taking care of your health.

I find that body building has a negative impact on my poker game.
It is really easy to overtrain and I play very badly while I am exhausted.

great blog

]]> Comment on Let The Good Times Roll by Bankroll Boost http://www.jeffgarza.com/2007/12/05/let-the-good-times-roll/#comment-27 Bankroll Boost Fri, 28 Dec 2007 16:01:35 +0000 http://www.jeffgarza.com/2007/12/05/let-the-good-times-roll/#comment-27 Great to see you have the blog up and going anymore. Look forward to your posts. Great to see you have the blog up and going anymore. Look forward to your posts.

]]> Comment on Aqualung by chris http://www.jeffgarza.com/2007/12/26/aqualung/#comment-26 chris Fri, 28 Dec 2007 07:39:22 +0000 http://www.jeffgarza.com/2007/12/26/aqualung/#comment-26 daily workouts have done the same for me as well.It really helps to keep you focused at the tables,as well as other daily things in life.keep up the good work and good luck at the aussies mil.Just one more thing,your old CR videos really did wonders for my game at that time.Thanks for making those videos. GL chris daily workouts have done the same for me as well.It really helps to keep you focused at the tables,as well as other daily things in life.keep up the good work and good luck at the aussies mil.Just one more thing,your old CR videos really did wonders for my game at that time.Thanks for making those videos.

GL

chris

]]> Comment on Let The Good Times Roll by darkangel23 http://www.jeffgarza.com/2007/12/05/let-the-good-times-roll/#comment-17 darkangel23 Tue, 18 Dec 2007 05:51:59 +0000 http://www.jeffgarza.com/2007/12/05/let-the-good-times-roll/#comment-17 Glad to see you're writing again. You are awesome! Glad to see you’re writing again. You are awesome!

]]> Comment on Let The Good Times Roll by ryanjmosu http://www.jeffgarza.com/2007/12/05/let-the-good-times-roll/#comment-15 ryanjmosu Thu, 13 Dec 2007 05:52:06 +0000 http://www.jeffgarza.com/2007/12/05/let-the-good-times-roll/#comment-15 LOL at Arnold's Encyclopedia. That's what I bought as my first book on lifting as well. I will save you a lot of wasted time: It has some good info in it, but if you follow the lifting programs in it and aren't taking roids, you will not make much progress after the initial 6-week training break-in period. What I mean by that is, if you haven't lifted much/at all, then the first 6 weeks or so you will grow stronger/bigger very quickly no matter what you do. After that, your gains will slow down unless your program and nutrition are actually good (or you're genetically gifted, very few are). You have to remember, Arnold was taking massive amounts of roids, and roids help you recover MUCH faster than your body normally can by itself. That's why you see endless sets/reps for each body part. Normal guys shouldn't work out like that because you will burn out fast and your progress will halt. www.t-nation.com is a wealth of info on lifting and nutrition. There are a TON of good programs on that site and it is cutting edge info. My best tip is that it's 70% diet, 30% lifting (AK vs. A9 if you will) when it comes to getting long-term results. GL. LOL at Arnold’s Encyclopedia. That’s what I bought as my first book on lifting as well. I will save you a lot of wasted time: It has some good info in it, but if you follow the lifting programs in it and aren’t taking roids, you will not make much progress after the initial 6-week training break-in period. What I mean by that is, if you haven’t lifted much/at all, then the first 6 weeks or so you will grow stronger/bigger very quickly no matter what you do. After that, your gains will slow down unless your program and nutrition are actually good (or you’re genetically gifted, very few are).

You have to remember, Arnold was taking massive amounts of roids, and roids help you recover MUCH faster than your body normally can by itself. That’s why you see endless sets/reps for each body part. Normal guys shouldn’t work out like that because you will burn out fast and your progress will halt. www.t-nation.com is a wealth of info on lifting and nutrition. There are a TON of good programs on that site and it is cutting edge info. My best tip is that it’s 70% diet, 30% lifting (AK vs. A9 if you will) when it comes to getting long-term results. GL.

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